Daily Physical Exercies Setup

Daily Physical Exercies

Daily Exercise Title

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Exercise Video

Only .mp4 file is allowed!

Workout Procedure

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Workout Procedure

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	Daily Exercise Title	Description	Exercise Video	Active	Display Order
1	1. Run In Place	-	Run In Place.mp4	True	1
2	2. Knee Drive	-	Knee Drive.mp4	True	2
3	3. High Knee Pulldown	-	High Knee Pulldown.mp4	True	3
4	4. Chest Press	-	4 Chest Press Day 1.mp4	True	4
5	5. Dumbbell Row	-	5 Dumbbell Row Day 1.mp4	True	5
6	6. Front Raise	-	Front Raise.mp4	True	6
7	7. Bicep Curls	-	Bicep Curls.mp4	True	7
8	8. Over-Head Tricep Extension	-	Over-Head Tricep Extension.mp4	True	8
9	9. Single Leg Raises(L,R)	-	Single Leg Vaises(L,R).mp4	True	9